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Retirement, Investments, & Insurance for Individuals Learn Over age 50 and single? Here’s how to prep for retirement

Over age 50 and single? Here’s how to prep for retirement

Careful, thoughtful planning when you’re over age 50 and retiring alone can help you save for the financial goals you have.

Middle-age woman sitting on couch looking at her computer

5 min read |

Quick takeaways 

Retiring solo means taking a close look at your savings, budget, and safety nets to help protect yourself and make progress toward your goals.When you’re relying on one income, decisions about when to claim Social Security, how to cover health care costs, and how much of an emergency cash cushion you have matter even more.An up-to-date estate plan and a clear long-term care plan can help ensure your wishes are followed and reduces uncertainty, especially when navigating retirement on your own.

Right now, about one quarter of Americans age 60 and older live alone. Why? The reasons vary, from late-in-life divorces to increasing longevity.

When it comes to retiring, doing it solo is no different than retiring with a partner; both involve planning for various financial impacts, from health care to a retirement budget. But because you are doing it alone, it does involve an extra layer of scrutiny to help protect you and enable you to meet your financial goals. Here are some ways to help prepare.

What do you want your retirement to look like?

Retirement isn’t just about managing your expenses; it’s also about the joy, hopefully, of a post-work life that allows you a little space to consider “What’s next?” That may be the lifestyle you, as a solo retiree, are thinking about—perhaps filled with far-flung travel, maybe closer to home with volunteer projects—as well as the support system you may need as you age. Those retirement goals may help serve as a framework for the next steps, including a savings review and budget.

How well do your know your Social Security options?

There’s a financial impact to the age at which you decide to take Social Security. You are able to elect benefits at age 62, but the total you’ll receive is reduced, permanently. If you can wait until what’s called your full retirement age, or FRA, your benefits increase in two stages. 

First, your benefits will increase if you wait until age 65 or 67, depending on your birth year. (If you were born before 1960, your FRA is age 65; if you were born after 1960, it’s 67.) Benefits increase again at age 70. So, the longer you can delay starting your Social Security benefits until age 70, the higher your benefits may be. Here’s an example of the impact.

Age of Social Security benefitSocial Security amountPercent of possible benefit
62$1,40070%
67 (born in 1961)$2,000100%
70$2,480124%

Tip:Were you married previously for at least a decade? You may be entitled to Social Security divorced or survivorship benefits.

Can you do some retirement budgeting now?

No one can predict exactly what your retirement future holds—the specific amount you’ll spend or have saved. But you can probably start to map out some placeholder retirement budget numbers. This interactive retirement budget worksheet (PDF)  helps. 

In addition to Social Security, you may have other retirement savings sources. Consider: 

  • Will you receive a pension or annuity? If you don’t have heirs, you may want to talk to a financial professional about how to maximize your payout on either. 
  • What are your distribution options from retirement savings? Accounts including IRAs and 401(k) may have choices based on your marital status. And if you’re divorced, there may be obligations for splitting 401(k) benefits or an IRA, which can affect withdrawal options. A financial professional can help. 

Now that you have a proposed budget and your total retirement savings so far, you can see if you have enough for what you think you’ll need as retirement income—the amount you’ll draw from savings or receive from other benefits once you retire. (If you have a Principal account, log in to access a retirement income calculator; you can adjust factors such as health, savings rate, and current pay. Under your 401(k) account, click on “Personalized planning" then "Education hub.") 

Are all those aligned? If so, great; if not, a financial professional can help you decide next steps. Perhaps you’re able to reduce proposed expenses by downsizing, or maybe you decide to work a few more years to help build up savings.

Have you build up a cushion for emergencies?

One way to help protect your proposed retirement budget and savings is to continue to build an emergency fund, as much as you’re able. That way if something unexpected pops up, you’ll have resources to help. Many advise at least three to six months in your emergency fund; these strategies can help you find the best way for you to save as much as you can.

Do you have a plan for your health and long-term care?

Longer lifespans and the health challenges that come with aging both figure into how you think about retiring alone. For starters, there’s health insurance. If you’re able to stay in the workforce until age 65, you’ll can transition to Medicare. If not, you may have to budget for early-retirement health care coverage. There are options, each with different financial implications. 

Then there’s long-term care; it may be as simple as help for some daily needs as you age, or a transition to a different living arrangement. Some average care costs can help you get started to figure out how to pay for potential long-term care needs, including traditional long-term care insurance. A financial professional can help, too.

Have you formalized your estate planning?

If you’re single, your plans may be straightforward—but they might not be. Taking the time to develop clear wishes and instructions can ensure that important financial and healthcare decisions aren’t left to the courts or to people who don’t know you. An estate plan—including the basics of a will, up-to-date beneficiary designations, a healthcare directive, and a power of attorney—can help ensure others understand your wishes, especially if you’re unable to make decisions yourself. It also provides clarity for trusted loved ones during what may be difficult times. 

Principal® customers have access to will and other estate planning documents from ARAG®. You’ll need your Principal login and will have to create an ARAG account, too.

What’s next?

Another helpful retirement planning tool: A personalized Retirement Wellness Score, available for Principal customers (login required). Or, if you don’t have an account with Principal, visit the public Retirement Wellness Planner.